Mental Health Awareness Day

with Iota Nu Omega Chapter

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Join Us on April 9th

Alpha Kappa Alpha Sorority, Inc. has partnered with the National Alliance on Mental Illness (NAMI). In acknowledgement of this partnership, we wish to raise awareness and make an effort to erase the stigma of mental illness. The goal is to provide support, and improve the the quality of life for African American individuals and their families impacted by mental illness.

#AKAImpactDay #AKA1908

Know the Warning Signs

  • Excessive worrying or fear
  • Feeling excessively sad or low
  • Confused thinking or problems concentrating and learning
  • Extreme mood changes, including uncontrollable “highs” or feelings of euphoria
  • Prolonged or strong feelings of irritability or anger
  • Avoiding friends and social activities
  • Difficulties understanding or relating to other people
  • Changes in sleeping habits or feeling tired and low energy
  • Changes in eating habits such as increased hunger or lack of appetite
  • Changes in sex drive
  • Difficulty perceiving reality (delusions or hallucinations, in which a person experiences and senses things that don't exist in objective reality)
  • Inability to perceive changes in one’s own feelings, behavior or personality (”lack of insight” or anosognosia)
  • Abuse of substances like alcohol or drugs
  • Multiple physical ailments without obvious causes (such as headaches, stomach aches, vague and ongoing “aches and pains”)
  • Thinking about suicide
  • Inability to carry out daily activities or handle daily problems and stress
  • An intense fear of weight gain or concern with appearance (mostly in adolescents)
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    See more at:

    In Case of an Emergency, Please Call Onondaga County Resources

    In an emergency please Dial 9-1-1
    Suicide, Crisis & Telephone Counseling - 24hr. Contact Hotline 315-251-0600
    Alcohol & Substance Use Referrals - Prevention Network 315-471-1359
    Development Disabilities Services - Exceptional Family Resources 315-478-1462
    For Community, Social or Government Services Information - Dial 2-1-1

    Alpha Kappa Alpha Sorority, Inc - Iota Nu Omega Chapter

    For over 40 years, the ladies of Iota Nu Omega (Syracuse graduate chapter), have worked diligently to stay true to our purpose by providing opportunities for unwavering sisterhood, community assistance, and leadership development.