Fit & Aqua Newsletter
January 2020
Fitness & Aquatic Center
Monday - Thursday: 5:00 a.m. - 9:00 p.m.
Friday: 5:00 a.m. - 7:00 p.m.
Saturday & Sunday: 7:00 a.m. - 6:00 p.m.
Email: fitandaqua@isd721.org
Website: http://www.npaschools.org/fitness-aquatic-center
Location: 410 Central Avenue North, New Prague, MN, USA
Phone: 952-758-1753
Facebook: https://www.facebook.com/npfitnessaquaticcenter/
Twitter: @FitnessAquatic
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New Year's Holiday Schedule
Tuesday, December 31: Open 5:00 am - 5:00 pm
- All regular morning and daytime classes will be held. No evening classes
- No AM or PM childcare
Wibit open 11:00 am-3:00 pm!
Wednesday, Jan 1st: Open 7:00 am-5:00 pm
Class Schedule:
- 9:30 am - Body Pump,
- 10:00 am - Aqua Fit and
- 10:45 am - Body Flow
- No AM or PM Childcare
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Upcoming Events & Programs
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Group Fitness Launch
Brand New Music and Moves!!!
January Group Fitness Launch Information:
- Wednesday, January 1 - Body Pump: 9:30 am
- Monday, January 6 - Body Flow
- Monday, January 6 - RUMBLE
- Monday, January 13 - CX
- Monday, January 27 - Body Step
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New in January! - Tabata Strength Class
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Neptune Swim Meet: January 25 & 26
The entire Aquatic Center will be closed on January 25 and 26, including both pools, hot tub, sauna, and locker rooms.
- No Aqua Fit class on Saturday, Jan. 25 @ 8:00 am.
Fitness areas will remain open during regular hours and regular studio classes will be held:
Saturday, January 25
- Step: 7:15 am
- Rumble: 8:00 am
- Pump: 8:15 am
Sunday, January 26
- Gentle Yoga: 4:00 pm
Open Gym Schedule:
- Saturday, January 25: Noon - 6:00 pm
- Sunday, January 26: 7:00 am-6:00 pm
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Eating Smart for Healthy Aging Presentation
Eating Smart for Healthy Aging Presentation by Allie Wergin, Mayo Clinic Dietitian
Tuesday, January 28 - 9:30 am - 10:00 am in the Community Room
Coffee, treats and game day will follow!
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January Open Gym Schedule
- Mondays: 9:00 am - 2:30 pm and 4:15 pm - 9:00 pm
- Tuesdays: 9:00 am - 2:30 pm and 4:15 pm - 9:00 pm
EXCEPT during Adapted Floor Hockey Games. The entire gym will be closed during these times:
- Tuesday, January 7: 2:45 pm - 6:00 pm
- Tuesday, January 21: 2:45 pm - 6:15 pm
- Tuesday, January 28: 2:45 pm - 6:45 pm
- Wednesdays: 9:00 am - 2:30 pm and 4:15 pm - 7:00 pm
Westside only Open Gym from 6:00 pm - 7:00 pm
- Thursdays: 9:00 am - 2:30 pm and 4:15 pm - 7:00 pm
- Fridays: 9:00 am - 7:00 pm
- Saturdays: Noon - 6:00 pm
- Sundays: 7:00 am - 6:00 pm
NEW! Middle School Boys Swim Team!
Winter Weather
Please remove street shoes and boots in the entryway and either store them in the entryway cubbies or carry them with you to the cubbies by the fitness areas or down to the locker rooms in the Aquatic Center.
Thank you for your participation!
~Fitness and Aquatic Center
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FACILITY AGE REQUIREMENTS
- Aquatic Center:
- Age 10+: can use the Aquatic Center alone
- Gymnasium:
- Age 10: must be accompanied by an individual age 16 or over
- Age 11+: can use the Gymnasium alone
- Fitness Equipment & Classes
- Age 12 & Under: no admittance into the strength & cardio rooms or into fitness classes
- Age 13: Adult must remain in the FAC if student is using fitness equipment. Adult must accompany student in a fitness class.
- Age 14+: can use the fitness equipment alone after required orientation and can attend classes alone.