Worth Living 24th to 27th Jan 2014 Relax, Rejuvenate & Heal

Retreat Itinerary

Queenscliff Retreat Australia Day Long Weekend 24th to 27th January 2014

Friday 24th Jan 2014

2:00pm – check in

3:00pm – Meet and greet – go through Itinerary – noble silence each morning until breakfast

4:30pm – Introductory to Yoga – Breathing techniques

6:30pm - Dinner

8:00pm - Introductory to Meditation Session - relaxation session

10:00pm – Noble silence

Saturday 25th January 2014

Noble silence until breakfast

6am - Yoga

7am – Meditation Session before breakfast - morning sunrise meditation

8:30am - Breakfast

10am – fitness session on beach

12:00 lunch free time

2pm- Inner Spirit Therapy Session

6:00pm – Yoga

7:30pm Dinner

10:00pm – Noble silence

Sunday 26th January 2014

5:30am Sunrise – Yoga on the beach with Sunrise

8:00am - Breakfast

10am – Reiki Group Session

12:00 – Lunch Free Time

2:30pm Meditation workshop – chakra balancing - letting go of past year, moving forward - chakra meditation

4pm – Yoga Nidra

6:00pm – Dinner

7:30pm – Oneness Blessing workshop

11:00pm – Noble silence

Monday 27th January 2014

6:30am - Yoga

7:30am - breakfast

9:00am Meditation closure - miracle manifestation

11am departure

Times are approximate and may change

please see event details on facebook for more information

About us

Retreats, Events and Well-being
Worth Living specialise in a variety of Yoga and Meditation Retreats, Healthy Mind, Body and Spirit, Reiki, Healing, Cooking Workshops, Wellness Programs, and Events throughout Australia and Worldwide.

Our mission is to provide people with the skills and tools to relax, de-stress, cleanse, heal, love, laugh and to find their inner peace so they can have true Happiness and Health.

Relaxation, Rejuvenation and Healing Retreat

Friday, Jan. 24th, 2pm

Queenscliff, Victoria, Australia

Queenscliff, VIC

**Still a few spaces left on this amazing retreat, dont miss out, Book Now 0417 470 734**
WORTH Living- Yoga and Meditation Retreats Australia have great pleasure in inviting you to the Relaxation, Rejuvenation and Healing Retreat in Queenscliff, VICTORIA.
24th to 27th January 2014 (Australia Day Long Weekend)
Nuturing your mind, body and spirit.
The retreat includes the following;
• 3 night’s Accommodation at the historic Whitehall Guesthouse Group Accommodation
• Daily Yoga
• Learn to Meditate, Daily Meditations, Chakra Balancing
• Group Reiki Healing Session and Workshop
• Oneness Blessings, Healings and Workshop
• Use breathing techniques to calm yourself down
• Become calmer, clearer and enjoy fullness of life
• Cope better with anxiety
• Let go of emotional issues
• Health and fitness
• Massages and treatments available (at own cost)
• Healthy Nutritious Meals, Breakfast and Dinner served daily
• Beach walks, exploring the amazing Peninsula and SurfCoast region
• Free Time to relax, unwind, heal and rejuvenate
• Suitable for everyone, beginners to experienced
Special rate 50% off only $40 for Kinesiology session

All this for just $699 or mention this flyer for $50 off

3 and 6 month payment plans also available

TO BOOK Please Call Caroline on 0417 470 734 or email **Hurry Limited Spaces**

Qualified and Professional facilitators include; Meditation specialist, Yoga instructor, Registered Psychologist, Inner Spirit therapy only qualified therapist in Australia, Kinesiology, Hypnotist, Personal trainer, Oneness blessing teachers trained at the University in India.