Curious About Self-Hypnosis?
DEL RAY PSYCH & WELLNESS
SPRING INTO ACTION WITH PURPOSE!
Thursday, March 17th, 7:30-8:45pm
2016 Mount Vernon Avenue, Ste 202, Alexandria, VA, United States
Have you ever wondered how hypnosis works and what you could use it for?! Join us for a special meet up where we will discuss the differences between hypnosis and meditation. Learn how you can use easy self-hypnosis techniques for a variety of issues including anxiety, habit breaking, changing eating habits, and quitting smoking. We will review the basic techniques of hypnosis and teach you to create your individualized self- hypnosis script. (This group is experiential, so we will keep it small to address specific questions of group members).
Del Ray Psych & Wellness Associates
Eleni Boosalis, PsyD & Lauren Fisher, PsyD are mind, body, & spirit psychologists who are committed to helping others live with passion, purpose, & ease.