Cooper Elementary PE
September is Childhood Obesity Awareness Month
What have we been doing?
Students explored moving through a low level, medium level, and high level in a game called Turtle, Dog, and Elephant.
Students explored making their body into shapes, including a narrow, wide, twisted, and angular
Students explored moving through general space staying in their own space.
Ten at a Time
Take a 10 minute walk before eating lunch today. Grab a friend or family member for extra motivation
Check out my Facebook page for daily Ten at a Time
Reproduced with permission from the Society of Health and Physical Educators (SHAPE America) http://www.shapeamerica.org/publications/resources/teachingtools/qualitype/
Recipe of the Month: Simple Snack Mix
What you need:
- 1 cup of whole grain cereal
- 1/4 cup dried fruit of your choice
- 1/4 cup nuts, such as walnut pieces, slivered almonds, or pistachios
- 1/4 cup small, whole-grain snack crackers or pretzels
Equipment and Supplies
- Large bowl
- Measuring Spoons
- Large spoon
What to Do:
1. Measure out ingredients
2. Combine in a large bowl