Basic Yoga Classes

Monday and Wednesday at 5:30 p.m.

Find Your Center

Basic Yoga uses simple yoga poses (asana) and breathing techniques (pranayama) to settle the mind and challenge the body. Excess energy and stress can be relieved and the yoga practitioner can find balance again. Regular practice will lead to positive change in mind and body. More than simple exercise, yoga uses stretching, strengthening, balance, and breath control to develop physical stamina and mental focus, to support the whole person. Yoga is for life.

Monday and Wednesday at 5:30 p.m. at Stockert Youth Center

Classes are $5 each, or pay in advance at $35 for a month.

Ideals, Principles, Opportunity

Connect with me!

I am on facebook. My page is Basic Yoga. If you want to be included in email updates (cancellations, etc.), please write me with your email address, with "yoga" in the subject line. My email is

About April

April Keating has been a yoga instructor in Buckhannon, WV for seven years. She has taught at WVWC, Stockert Youth Center, and at various conferences and events. Private sessions are available. April is happily married, has three children, and works as a professional mentor at WVWC.