Nutrition Project

By: Sloane Samberson, Maddie Casey and Maggie Stone

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Highlights of our health articles!

Article 1: http://blogs.ajc.com/better-health/2009/06/09/thinner-you-moderation-in-all-things-how-to-avoid-the-diet-blues/

In this article it talks about how you can still loose weight, while eating foods that you love! This will leave you less deprived and feeling better than ever!


Article 2: http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

Looking into loosing weight? Read this article for seven great tips!


Article 3: http://bluediamond.com/index.cfmnavid=5&utm_source=Google&utm_medium=CPC&utm_term=blue%2Bdiamond%2Balmond%2Bnutrition&utm_campaign=SnackNuts

The truth about almonds! You may think nuts are bad for you, but in this article your opinion could be changed!

Good workout ideas!

Use these work out tips and ideas to get in shape!

Our Homemade Work-Out Video!

http://www.youtube.com/watch?v=0286INUMf-k&feature=youtu.be

Yummy recipe!

You'll love these yummy, healthy recipes below!
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