How to Diet Appropriately
By: Ashley Rich
STAY AWAY FROM PROCESSED FOODS
The Lies in Lay's
Poison in a Box
Your Body's Not "Lovin' it"
Fad Diets: Just because everyone else is doing it, doesn't mean it is actually good for your body!
Why Spark is so bad for you:
The Truth Behind the Special K Challenge:
"The Master Cleanse":
How to Lose Weight the RIGHT Way:
Benefits of Eating a Balanced Diet:
Table of the Daily Recommended Amount of Nutrition
Citations
Ferguson, Bailey N. "McDonald's Nutrition Facts." - Fast Food Nutrition Facts. Fast Food Nutrition, 15 Apr. 2013. Web. 09 Nov. 2014.
"Calories in Classic Potato Chips." Calorie Count. About, Inc., 19 Nov. 2007. Web. 09 Nov. 2014.
Czys, Dr. ""The Truth About Advocare" by Dr. Czys." MyFitnessPal.com. My Fitness Pal, Inc., 27 Apr. 2014. Web. 09 Nov. 2014.
U.S News. "Master Cleanse (Lemonade Diet)." US News. U.S.News & World Report, 2014. Web. 09 Nov. 2014.
USDA SR-21. "Nutrition Facts." And Analysis for KRAFT Macaroni and Cheese Dinner Original Flavor, Unprepared. Condé Nast, 2014. Web. 09 Nov. 2014.
"Kelloggs-Special-K-Cereal-Review | SheSpeaks Reviews." SheSpeaks. SheSpeaks Inc., 2006. Web. 09 Nov. 2014.
KRAFT. "KRAFT Macaroni & Cheese | You Know You Love It | Products | The Cheesiest." KRAFT Macaroni & Cheese | You Know You Love It | Products | The Cheesiest. Kraft Foods Group, 2012. Web. 09 Nov. 2014.
Amazon. "AdvoCare Spark® Energy Drink (Fruit Punch), 1 Lb(6.2 Oz)."Amazon.com : AdvoCare Spark® Energy Drink (Fruit Punch), 1 Lb(6.2 Oz) : Spark : Grocery & Gourmet Food. Amazon.com, Inc., 2014. Web. 09 Nov. 2014.
BlameCristal. "THE MASTER CLEANSE." BlameCristal. WordPress, 2014. Web. 10 Nov. 2014.
Bath, Anthony. "A Balanced Diet." How to Have a Balanced Diet. The Information Standard, 23 May 2014. Web. 09 Nov. 2014.
Nutrition, Inc. "Recommended Daily Intake." Recommended Daily Intake. Nutrition, Inc., 11 Jan. 2011. Web. 08 Nov. 2014.