Turtle Qigong

Second Saturdays and Upcoming Seminars

Qigong Makes You Feel Good!

Qigong is a system of healing Chinese and Taoist exercises that allow the body to recalibrate energetically and physically. Qigong is simple and true self-healing. Open to every level of ability, these are fun movements that make you feel great!


  • March 9
  • April 13
  • May 11
  • June 8

This longer class allows us to do more qigong, in a more relaxed atmosphere. Come for the entire 2 hours or just part of it.

Classes are held at Vida Yoga Studio, 2749 Iris Ave., 10am-12pm, drop in. Cost of this class is by donation for rental of the space.


Look for flyer posted 2 weeks prior to the specific seminar below, for location and times.

  • April 13-1000 Hands Buddha Qigong
  • May 4-Jade Body Qigong
  • June 15-TBA
  • July 6-1000 Hands Buddha Qigong
  • August 3-Qigong Walking

Cost for seminars is $50 and includes learning guides. Please call to register for seminars.

Turtle Qigong Weekly Classes-Fridays at Vida Yoga, 9am-10:15

All levels welcome, classes are drop in on Fridays and Saturdays. Bring tea or water to drink, dress comfortably, bring a friend. Friday drop in classes are $12/class, or punch card. I look forward to seeing you!

All classes taught by Nancy A. Rao, ND, LAc, Certified Ling Gui International Qigong Instructor.