Ryerson's Monthly Newsletter (written by students)
June Year-End Edition
Is Your Child Resilient?
Resilience can be learned – it’s like a recipe and the main ingredients are: optimism, belief in yourself, looking at problems from different directions, caring about others, taking some risks, stopping and thinking before acting and being comfortable with your feelings.
For more information, go to www.mentalhealth4kids.ca or
From the Public Health Nurse