A Healthier T2501

Staying Active

Not just the best team in retail, but the wellest

Inspiring team members to take their health into their own hands, create goals for a healthier lifestyle, furthering their ability to enjoy a well balanced life.

Salefloor Team Leader Jorge Rivera teaches Zumba Fitness in classes and events around Hampton Roads and has traveled to North Carolina and Maryland for continuing education and masterclasses. Challenged by his leaders, Jorge created this sharepoint for his team members to embrace a healthier lifestyle.

30 minute cardio workout

It starts with a 5 minute warmup from the Youtube channel Fitness Blender:

Over 450 free full length workout videos + new workouts every week - Subscribe to never miss a new workout. Find detailed, day-by-day workout programs & more @ FitnessBlender.com

Everything you see on this YouTube Channel is created by two people, a husband and wife team; Daniel & Kelli. We are not sponsored, we can't be bought, we don't believe in gimmicks & the only thing we endorse is eating real food, and working out for a strong, healthy body. Our priority is in sharing unbiased workout, nutrition & health information. Thank you for working out with us!

The rest is 25 minutes of dance fitnes with yours truly :)