Created By: Vanessa Solis
The Adaptive Theory of Sleep
Altered States of Consciousness
Occurs when a shift takes place in the quality or pattern of your mental activity.Thoughts may become fuzzy and disorganized and you may feel less alert,Or your thoughts may take bizarre turns,As they so often do in dreams.
Nightmares, Night terrors, Sleepwalking, And being unable to sleep well are examples of sleep disorders.