Start Your Day the Yogi Way!
Do you feel overwhelmed? Stressed? Lackluster?
Join us for a FREE 1 hour Workshop!
Join Joy Herbst, APRN/ Family Nurse Practitioner, Ayurveda counselor and yoga teacher, for this 1 hour evening program to help gain simple but effective methods to start your day with healthy intention using the wisdom of Yoga and Ayurveda. With these practices, people experience increased focus, concentration, happiness, and even weight loss!
The workshop includes a delicious Cedarhurst Cafe fresh juice and a take home guide to start your wellness evolution today.