Componets of Fitness
She is showing the ability of the circulatory system to supply oxygen to working muscles during exercise.
I chose this picture because she is doing an exercise called squats.
I chose this picture because she exercise ma group of muscular over a length of time
I chose this picture because she is flexibility
I chose this because it shows the relative percentage of body fat compared to lean body mass.
I chose this because she is producing speed when you run
I chose this because she is changing direction quickly.
I chose this because she is maintaining a posture.
I chose this because they both play basketball and in that you need to be coordinated.
They are showing reaction time by sprinting right when they hear the gunshot.
A chose this because when you are strong you have power.