RSI (Relative Strength Index)

With Nirmal Loka

First lets starts with a video

Ergonomics Safety Video

Lets clam down with some music first


One Dance - Drake (Instrumental) by Yanez

What is R.S.I

You have to fit the workplace to you

How To Do This

Thanks For Enjoying

Hopefully some of these tactics will ErGrow on you

Office excercises

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