Equanimity

Noun

Definition

Composure and calm in stressful conditions; equilibrium.

Synonyms

Serenity

Self-control

Sangfroid

Antonyms

Agitation

Anxiety

Nervousness

Sentences

1) The man's equanimity was remarkable, especially in the stressful conditions.

2) Equanimity is helpful in situations such as standardized test-taking, where being calm helps people focus on the exams.

Big image
This photo is for the definition of "equilibrium", a calm state of mind.
How to be Calm: How to Stay Calm in Stressful Situations
This person is talking about how to be calm in stressful situations.

1:12