3 very exciting special events
Hello Friends of the SaltMineArium!
Mobile Thermograms come to the Salt Mine Arium on Wednesday, May 1st, 12pm and 6pm, and Thursday at 12pm
THERMOGRAPHY REDEFINES EARLY DETECTION - $100 off your thermogram on site these two days
Thermography is an even more effective tracking of potential health issues than an x-ray or mammogram, but NO RADIATION! Thermography tracks cellular irregularities 8 years sooner than your average medical procedure, learn more here: http://www.advancedhealthcarealliance.com/thermography.php
Rebecca Pitzer, yogi extraordinaire, is our guest instructor on Saturday morning, May 4th at 9am - Restorative Yin class
SLOW DOWN WITH YIN YOGA
Yin yoga is a practice that is designed to help you find stillness in both the body and mind as it increases flexibility. It is a deep, passive practice where poses are held for longer periods of time. Yin yoga works the deep connective tissues of the body - the tendons, ligaments, cartilage and fascia. This 60-minute practice will be especially restorative for the joints and muscles and is a great compliment to faster moving practices like power vinyasa.
Rob McElroy, Doctor of Natural Medicine and former Iron Man triathlete, discusses the benefits of halotherapy and salt for athletes
ROB McELROY, ND, DISCUSSES BENEFITS OF SALT THERAPY FOR ATHLETES http://sourcenaturopathic.com/
FREE
• Therapeutic use of salt inhalation as related to athletic activity
• Benefits of Himalayan Bath Salts and brine soaks for athletes
• Relaxation, oxygenation and energetics for athletes
Please don't forget these events!
Halo Yoga "OPEN YOUR HEART" with Arti Kumar ♥$30♥ Thursday, May 2nd
in closer connection with your spirit through the opening of the heart center. We will
work in the beautiful, high vibration salt room to enhance your experience so you will
truly feel closer to your spirit and be ready to face your day with a smile that begins in
the very depths of your being. Expect to release blockages that prevent your consistent
connection with your spirit whether in your body, mind, emotions, or life!
Arti is an Affiliate Purna Yoga Instructor.
An inspiring blend of HATHA, TEBETAN TITES and CHAKRA meditation. ♥$30♥ Friday May 3rd
TRANSFORMATIONAL BREATHING WORKSHOP - May 5th 12PM-1PM ♥$35♥
Transformational Breathing®, is a complete self-healing system using conscious breathing to facilitate improved well-being, inner peace and greater joy in life. More information can be found at
http://www.transformationalbreathing.com/
About Steffanie: Steffanie's quest for inner peace and self-acceptance through a number of healing modalities led her to Transformational Breathwork. She is a Certified Transformational Breath Facilitator. Steffanie seeks to combine breath, energy and sound healing to create the space for a powerful self-healing experience.
iRest YOGA NIDRA MEDITATION - May 5th 2PM-3PM ♥$35♥
free of conflict and fear…opening your mind and body to its inherent ground of health and well-being…
THE BENEFITS OF MINDFULNESS MEDITATION…
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