Alief's FACE Newsletter
May 2, 2021
FREE Covid-19 Vaccines Offered at Hastings High school
Alief ISD staff, students 16 years old and older and family members may sign up from 7:00 a.m. to 5:00 p.m. at https://bit.ly/3aSNtK6.
Make it Happen in May Workshops
Make It Happen in May with the last set of our virtual workshops for the school year! Tune in through zoom as we partner with Lonestar Legal Aid and other organizations to bring you important information and fun activities to do with your family. Tune in through zoom for the workshops below!
Zoom ID: 856 0761 1345
Family & Community Outreach
FAMILY & COMMUNITY OUTREACH
Having trouble paying your rent?
Apply for Emergency Rental Assistance by following this link Houston-Harris County Emergency Rental Assistance Program
Apply for Emergency Utilities & Rental Assistance by following this link Texas Rent Relief
Need help applying or uploading documents? Contact our Outreach team for assistance, via email email@example.com or call 281-498-8110 ext. 29192.
2 YEAR OLD LENA START & 3 YEAR OLD Jump Start FREE HOME BASED Programs
Keep Calm, FACE Radio is on!
Family Show & Tell
Strategies for saving money each month
Learn to save by using the jar system, sign up for text messages, track your
spending and using your talents.
Help Your Child Build Strong Relationships
Taking a college course during the summer is a perfect way to prepare for college. Coursera offers free streamings of college courses from colleges like Stanford and Harvard. There is a wide array of subjects and you even get to participate in real-time or watch past lectures from professors. Sign up today!
The Importance of Oatmeal
Oats are loaded with important vitamins, minerals and antioxidant plant compounds. Half a cup (78 grams) of dry oats contains:
Manganese: 191% of the RDI
Phosphorus: 41% of the RDI
Magnesium: 34% of the RDI
Copper: 24% of the RDI
Iron: 20% of the RDI
Zinc: 20% of the RDI
Folate: 11% of the RDI
Vitamin B1 (thiamin): 39% of the RDI
Vitamin B5 (pantothenic acid): 10% of the RDI
Smaller amounts of calcium, potassium, vitamin B6 (pyridoxine) and vitamin B3 (niacin)
Your children do not like to eat Healthy Oatmeal? Here are some ways to entice your children to eat healthy OATMEAL!