Asha Berry


  • keeps skin clear
  • Buids and grows bones
  • helps blood clot
  • Vitamins help bone growth.
  • If we have a vitamin defeciency we can get sick.
  • There are many different vitamins.
  • Vitamins are a antioxidant and protect other cells.
  • vitamins helps clot our blood which prevents us from bleeding out from a small cut.