components of fitness
Armani Barnes 4b
I chose this picture because you need speed to run.
I choose this picture because when you are playing soccer you have to move the ball quickly with your feet in order to keep it away from the opposite team.
because you have to have balance to stand on one leg
I choose this picture because you have to have coordination in order to hit the ball when you sense it.
when the boys hear the gun shot they take off from the starting point
you have to have enough power in your arms to be able to lift the weights at an explosive pace.
because she has to have muscular strength in order to old herself up.
she is able to stretch herself out.
because the girl on the left has 25% body fat and the girl on the right has 38% of body fat