Water the essential nutrient
By: Cody Moorhead
functins of water
Water is a necessary part of many body fluids and all the cells in your body
chemical reactions helped by water
Digestion of carbohydrates, fats and proteins
helps produce amino acids and deludes many of the concentrated substances in the body
helps produce amino acids and deludes many of the concentrated substances in the body
It transports many of the nutrients through the body
it also serves as a solvent to many of the nutrients it removes waste through breath and poop
lubricant
it works in joints as lubricants and to cool your skin when your body gets too hot or sweating
coolant for the major functions in the body
ways water is lost
- urine
- sweat
- breath
- poop
- vomiting
- diarrhea
- bleeding
- rise in body temperature