Weekly Wellness Update
Week of April 25-29 - Resilience
Resilience
Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.
Family School Liaison Program
What Is Resilience?
Building Resilience