Explaining Stress

What is Stress?

Stress is a state of emotional strain in which you have emotions flying around uncontrollably. this usually happens in demanding or uncertain circumstances.
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Stress is something that everyone will experience in their lifetime. Whether that be during High School, or when they're 40 and have a great job. Currently, the most stressed generation in the U.S. is young adults. So, ranging through senior year of high school to senior year of college, those people are generally the most stressed