WATER

Explain the role of water in the body

water is a huge thing for our bodies and vital organs. Water provides five vital functions in our body

1)cell life

2)Chemical and Metabolic Reactions

3)Transport of nutrients

4)Body tempature regulation

5)Elimination of waste

why is water so important?

Water has lots of nutrients and it has less calories.Water is the best/ healthiest thing for you.It gives you concentrated amount of valuable nutrients such a vitamins,minerals, fiber,essential fatty acids and phytonutrients.

How much water is needed per day?

When you drink it doesn't matter how old you are everyone should drink the same amount of water. The average person should drink up to 1.5 liters of water per day. Drinking water enables balance water losses and keeps everyone's body properly hydrated.

How much calories are in water?

water has no calories because it is a pure substance. Drinking water is healthy because it boosts your metabolism and it keeps you well hydrated. Your body will burn calories when you drink water. Water can help you get that goal for your weight.

What are ten quality food sources of water?

Watermelon,celery,cauliflower,starfruit,tomatoes,cucumber,broccoli,grapefruit, strawberries and carrots.

What are two interesting facts about water?

In a humans body there is roughly 70% of water inside of your body . At birth water is 80 % of and infants body weight. Somewhere between 70% and 75% of the earth's surface is covered with water.
Where Did Earth's Water Come From?