Dental Care Tips
For Any Age
General Dental Care Tips for Any Age
While it's important to maintain your dental appointments with the dentist throughout the year, it doesn't mean that you can't take steps to keep your teeth clean at home. Books abound of home remedies and over-the-counter medications which will give your teeth a beautiful smile. By doing this you're reducing the number of frequent visits to general Orthodontics Dallas.
You should brush your teeth twice a day and use fluoride toothpaste. Make sure you don't use the same toothbrush for more than five months because a worn and hardened toothbrush is ineffective for good dental care. It's also important to floss after you eat and if you want to whiten your teeth in between teeth whitening sessions at teeth cleaning Dallas, you can brush your teeth with baking soda and hydrogen peroxide. If you love sweets, you don't have to cut them out altogether but you don't want to eat them in excess because this causes cavities.
Here is how you should care for your baby's teeth. After you feed the baby you should clean his gums with a damp cloth to reduce the growth of bacteria and plaque that could increase as the baby becomes a toddler. If your child is not a teenager yet, you don't want to give him fluoride toothpaste but instead purchase special toothpaste for young children. Cosmetic dentist Dallas can also give you pointers on caring for the baby's teeth.
You want to drink lots of water as this reduces the bad effects the wrong foods can have on your teeth. Also include more fruits and vegetables in your diet as this makes your teeth healthier through the vitamins in those foods. Speaking of vitamins, Vitamin D is a good source of calcium for the teeth so get adequate sunshine and drink milk from time to time.
One thing some people neglect is the use of a strong mouthwash. When you use mouthwash after brushing and flossing, it reduces the plaque on your teeth and your breath is fresher. Stay away from mouthwashes that have too much flavoring in them because this defeats the purpose of mouthwash.
Some people focus so much on preventative dental care at home that they neglect their dental visits. If you feel you can't afford to see a dentist, there are affordable ways to do this. You can obtain dental insurance or you can get dental care at a free clinic. In conclusion, when you take care of your teeth at an early age, you reduce dental problems as you get older.