Shake off the Winter Doldrums!

Catalano; Serving students M-Z Jane Frederick High School

Times are hard. Let's eat chocolate.

Often, the longest months of the school year are the months between Winter Break and Spring Break. And this year, things felt particularly heavy.



But sometimes a little goofiness can break the blahs -- so, this newsletter has got some ideas geared at helping you find positive inspiration. We look at what has been in the last month, this month and what's too come.


We are now in the home stretch of the last and 4th quarter of the school year!

Take Notice of Important and Fun Days From February and March

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Womens History

International Women's Day is March 8th.

This year's them is #choose To Challenge. Because of the pandemic many


Women's History Month Resource

Finding ways to stay inspired

Contact Information:

Theresa Catalano

PPS School Counselor

LMFT #105101


Jane Frederick High School