Go With Your Own Flow
Exploring Vinyasa w/ Todd & Megan
Todd believes yoga postures and breath are a powerful tool for self-exploration and transformation. He encourages his students to move with mindfulness and strives to provide a safe and motivating environment for students to connect with their own personal wisdom, healing abilities, and expansive potential.
Megan is drawn to yoga for its ability to cultivate freedom, lightheartedness, and balance in body and mind. Her classes aim to highlight how the combination of breath and movement work together as medicine for the body, mind, and spirit.