Reduce your Stress
Several easy ways to relieve stress
Listen to your favorite song and dance like no one's watching.
Watch some SNL or read a joke book, anything to laugh your stress away!
Who said napping was overrated? Grab a blanket and sleep away the day.
From Downward Dog to Tree Pose, yoga refreshes the mind and body.
Take a deep breathe. Remember: Life goes on.
Try lighting some candles, the sweet scent will sooth your stress.
Get a massage and release all the tension you hold in your muscles.
A healthy diet makes your body feel better, and a healthy body is a healthy you.
Sometimes it is healthy to run from your problems.
Hang with Friends
Friends always make things better, call a friend and just forget about your troubles.
Write down your thoughts, let the stress flow from the pen to the page.
Get a Pet
It's scientifically proven that dog owners are less stressed.
Remember: Stress is an everyday thing, and everybody deals with it in their own way.
Personally, I have a top five ways to deal with stress.
- Listen to Music
- Play video games
- Watch TV/Youtube Videos
- Hang with friends
Try out some of the tricks above, you might find something that fits your needs.