Knightly News

May 9, 2016

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Sami Sneed, Paige Klackner, Emily Rish, Courtney Laughlin, Maddie Vanek, Julia Crets

The Lady Knights soccer team celebrated Senior Night on Tuesday, May 3rd. The Knights won 1-0 over the Francis Howell Vikings. The win continues their quest for anther GAC Championship. The Knights will face Francis Howell Central on Tuesday, May 10th At FHC 7pm. The Knights were awarded the #1 seed for districts. Districts will be played on May 17th & 19th at Howell North.
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Boys' Volleyball - GAC Champions!

The boys' volleyball team checked off one on their season goals, win a Conference title. The Knights defeated Howell Central in 3 games. The Knights were perfect in conference with a 12-0 record. The Knights will play in the district tournament on Saturday, May 14th at Mehlville HS. FHN is a #2 district seed and #6 overall in class 4.
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Baseball #1 Seed in District Tourament

The Knights are the #1 seed in the District Tournament which begins on Saturday, May 14th at FHC. The Knights will play on Monday, May 16th at 1 PM at FHC. The Knights celebrated Senior Day this past Saturday with doubleheader wins over Hazelwood Central. Thank you seniors for your contributions to FHN baseball and good luck in the postseason.
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Teacher Appreciation Week!

Thank you to all of the teachers that came out last Tuesday and rooted the baseball team to a 2-0 win over FZW. Thank you for continuing to build relationships with our students and supporting them outside the classroom. FHN Rocks!
FHN Summer Camps Online

You can register/pay online!

Upcoming Events

5/9-5/14 FHN hosts District Tennis

5/11 Senior Awards Night 6:30PM

5/14 Distict Volleyball at Mehlville 10AM

5/14 Individual District Tennis @ FHN 8:00AM

5/14-5/16 District Lacrosse

5/16 Distict baseball @ 1PM at Howell Central

5/17 District Soccer, FHN vs. Ritenour 5PM @ FHN

5/19 District Soccer Championship (teams TBD) 6PM @ FHN

GAC Hall of Fame

Last year, the Gateway Athletic Conference initiated a Hall of Fame to recognize players/coaches/school personnel that have impacted high school sports in our area. The GAC was created in 1971 with 5 charter member schools (Francis Howell, Ft. Zumwalt, Duchesne, Wentzville & Orchard Farm). Currently there are 17 schools divided into 3 divisions. The first HOF class included 20 inductees. This year, 15 inductees will be added. I am proud to announce that Vince Nowak (FHN’s former Head Soccer Coach), and Jeremy Iwaszkowiec (FHN Class of 1995, Soccer Player) will be inducted into the 2016 GAC Hall of Fame. Vince and Jeremy are members of the inaugural class in the FHN Athletic Hall of Fame. You can read each of their Bio’s at

The GAC HOF induction will be on May 25th at the annual GAC BBQ at Old Town St. Peters Park.

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Drug Education Fact

Q With a blood alcohol concentration of .1% (the legal limit in most states), a person is 6 to 7 times more likely to get in an accident.

Activities Website!

Check out the FHN Activities website. Sign up as a FAN to receive notifications and event cancellations. 2015-16 Spring Sports schedules are LIVE online!

MSHSAA Summer Dead Period

The MSHSAA Summer Dead Period will be July 2-10, 2016. The dead period includes athletics and activities. The summer dead period is designed to give students a break and help families plan vacations. Summer camp dates will be released in March.

2015-16 Theme

19 Sports-50 Activities-ONE TEAM

This year will focus on ONE TEAM, FHN! This involves our students, staff, parents, coaches and community. Get involved to be part of the FHN Team. We have a wide varieties of clubs and activities to choose from.

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MAHSAA How to Protect Your Eligibility

Want to know more about MSHSAA Eligibility? Watch this video!