Mixed Fitness Bootcamp

Maximum Strength and Conditioning with Beau

Mixed Fitness Bootcamp

Saturday, Sep. 21st, 1pm to Sunday, Sep. 22nd, 2:30pm

647 N San Vicente Blvd

West Hollywood, CA

Enjoy being outdoors with us! This seminar is for ALL LEVELS and will benefit ALL Movers, Martial Artists, Capoeiristas, Boxers, Fighters, Dancers, Gymnasts, Stunt people, FreeRunners, Cheerleaders, Sports Athletes: Football, Baseball, Soccer, etc., as well as those that want a different workout or just starting up again.

Please bring athletic shoes and water on Saturday 21st and Sunday Sept 22nd (1-2pm). Reserve your space as soon as possible


For those that are interested in Nutrition, Beau will also offer a 30 Minute Nutrition Seminar after the Bootcamp at 2p for an additional $15 per person.

Prices:

Bootcamp - $25 Per Person each day

Bootcamp Both Days - $40 Special Rate!

Nutrition Seminar - $15 Per Person

Location: 647 N San Vicente Blvd, West Hollywood, CA


Beau Ioana has an extensive professional background in Boxing, MMA, Kickboxing, Gymnastics, and various other Martial Arts. Gymnasts are known for enduring a rigorous routine to be in the best shape for their events. There is no other sport that is more efficient then Gymnastics because it is the mother of all sports. "Everybody knows it most people deny it". With his Professional Martial Arts experience he will show you different techniques in full body strength conditioning that will not only get you stronger, lose weight, get fit, build your confidence, increase your stretching ability and flexibility, but will also teach you the proper body positions to do them and have them effectively get you the best development and results of your body.

For more information or any questions please contact:

Shira 818-398-7324
whatthafit@gmail.com





Contra Mestre Parafina, Amir Solsky, and Beau Ioana played a good Capoeira game.