Mixed Fitness Bootcamp
Maximum Strength and Conditioning with Beau
Mixed Fitness Bootcamp
Please bring athletic shoes and water on Saturday 21st and Sunday Sept 22nd (1-2pm). Reserve your space as soon as possible
For those that are interested in Nutrition, Beau will also offer a 30 Minute Nutrition Seminar after the Bootcamp at 2p for an additional $15 per person.
Prices:
Bootcamp - $25 Per Person each day
Bootcamp Both Days - $40 Special Rate!
Nutrition Seminar - $15 Per Person
Beau Ioana has an extensive professional background in Boxing, MMA, Kickboxing, Gymnastics, and various other Martial Arts. Gymnasts are known for enduring a rigorous routine to be in the best shape for their events. There is no other sport that is more efficient then Gymnastics because it is the mother of all sports. "Everybody knows it most people deny it". With his Professional Martial Arts experience he will show you different techniques in full body strength conditioning that will not only get you stronger, lose weight, get fit, build your confidence, increase your stretching ability and flexibility, but will also teach you the proper body positions to do them and have them effectively get you the best development and results of your body.
For more information or any questions please contact:
Shira 818-398-7324
whatthafit@gmail.com
Saturday, Sep 21, 2013, 01:00 PM
647 N San Vicente Blvd, West Hollywood, CA
Beau Ioana and Shira Winitzky
Elite Gymnast Beau Ioana and Shira Winitzky created What Tha Fit to enhance people's lifestyle, fitness, fashion, business, success, & feeling sexy. Beau Ioana is our celebrity fitness & lifestyle guru that will not only take you to the next level to get the ideal body and lifestyle you always wanted but will show you how you can and will achieve it!
Elite Gymnast Beau Ioana
Beau Ioana is an Elite Gymnastics Instructor that trained under World Champion in Rings Coach Dan Grecu for over 15 years. He has won several National, International, and European Championships such as: 1998 Romanian National Champion (joined Junior National team), 1999 International and European Champion with the Romanian Team, 2000 International Champion (Competition in Nederlands), 2000 German National Champion for Nation Wide Schools, 2002 2nd place German National Championships Vault, stunt doubled for movies such as ‘Peaceful Warrior’ and ‘Van Helsing’, as well as trained several NBA Players, NFL, Pro Gymnasts, Pro Athletes, MMA Fighters, and Actors.