MILK! SO THE GLASS IS HALF FULL
MILK IS GOOD FOR YOU
WHAT DOES MILK DO?
"We know milk builds strong bones and teeth. We studied it in school and heard it from our moms. The benefits of calcium used to be milk’s primary claim to fame. In fact, milk is the top food source of calcium in our diets." Says the unknown author of "Why you should drink milk for good health." The Dietary Guidlines Of Americas recommend eating right, staying active and drinking three glasses of lowfat or fat free milk for good health and weigh