Legumes

What types of legumes are there?

There are four types of legumes beans, lentils, seeds and nuts.

Beans: cocoa beans & Mexican beans.

Lentils: red lentils & yellow lentils.

Seeds: sunflower seeds and pumpkin seeds.

Nuts: peanuts & anlmonds


Storing & cooking chickpeas.

You can buy cans of chickpeas, store them in a dark dry pantry.

You can bake, roast and and blend chickpeas.