Dairy Foods Information
By: Alexis Sharples
Why is the dairy food group important?
What is osteoporosis?
Three ways you can help prevent it are: Having a healthy diet, healthy lifestyle, and building healthy bones at a young age.
Healthy food choices
Description: Toasted oat, coconut and almond granola comes in the form of a muffin cup that can be filled with your favorite yogurt and fruit topping.
Check out the recipe below!