ALL ABOUT STRESS!!!!!

Shaun the sheep defintly helps by Toby berman

stress is hard and is something that we all need to work on

This flyer is all about different types of stress and how to relieve it.

different types of stress and how to relieve them by using THREE simple tools.

There are many things that cause stress. For example, there is school, parents, work, sports, friends, relationships and many many more things that cause stress. The THREE ways to relieve stress are as follows; 1, watching Shaun the sheep, 2 using a stress ball to help take away some stress, 3 you can use a calendar to help you be more organized so that you can plan ahead of what you have to do