Post Workout Yoga at 6:45pm Today!

www.nantucketfitness.com

Monday, February 15th Schedule

Come and join Evie for a great Post Workout Yoga Class. A big part of working out is recovery, flexibility and mobility. This 45 min Yoga class will give you a taste of how Yoga can enhance your recovery, flexibility and mobility.


The rest of our Presidents Day line-up:

8:30am House Ryde

8:30am Sculpt and Weights

4:15pm CrossFit

5:30pm House Ryde

5:30pm CrossFit

6:45pm Post Workout Yoga