Post Workout Yoga at 6:45pm Today!
Monday, February 15th Schedule
Come and join Evie for a great Post Workout Yoga Class. A big part of working out is recovery, flexibility and mobility. This 45 min Yoga class will give you a taste of how Yoga can enhance your recovery, flexibility and mobility.
The rest of our Presidents Day line-up:
8:30am House Ryde
8:30am Sculpt and Weights
5:30pm House Ryde
6:45pm Post Workout Yoga