Oranges

By: Taylor A. Streyle

Vitamins and minerals

•Vitamin C

•B1 (Thiamin)

•Vitamin A

•B2 (Riboflavin)

•Niacin

•Folate

•Pantothenic Acid

•B6

•Vitamin E

Health Benifits

  • Stroke
  • Blood pressure
  • cancer
  • Heart Health
  • Diabetes
  • Skin

1 cup sugar

2 cups freshly squeezed orange juice

finely grated zest of 1 orange (about 2 to 3 tablespoons)

pinch fine sea salt

1 tablespoon orange flavoring

1 tablespoon freshly squeezed lemon juice

3/4 cup heavy cream (35%)






* Press the recipe button for the link to the website*

History of an orange

  • native to Southeast Asia
  • The name 'orange' is presumably derived from the Sanskrit word, 'Nāraṅgaḥ' and the Telugu word 'Naringa', which after moving through different languages, ultimately became 'orange' in English.

  • planted in both southeast and northeast regions of India, dating back to around 7000 years ago


Interesting fact orange

In 1493, Columbus brought orange seeds from Spain's Canary Island to Haiti, where he grew orange orchards.