Can make the work you turn in bad and it controls your attitude towards others.
By being overly stressed many people over eat or don't eat at all. If always under stress you can have some symptoms which include upset stomach, high blood pressure, and chest pain. Being under a lot of stress can lead to hair loss which is known as telogen effluvium
Headaches, upset stomach , dry mouth , fatigue , short temper , irritability , and chest pains
Light yoga , meditate , listen to music , drink tea , and exercise