Self Improvement Poster

By Jack Williams

Areas I need to work on

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Thing I can do are....

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Positive Affirmations I can use

"It's not whether you get knocked down, it's whether you get up."

Vince Lombardi


To ensure I have the very best health I can everyday, I will... be positive and eat healthy foods. Be glad with what I have and what I can do. I will take care of my body and treat it well.


I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by... being positive with my life. Be happy about everything I have and fight through the pain. Some pain is actually good for you. What I will gain from "pain" is... to fight more. It teaches us that life isn't fair and that I will have to fight through things.


I am who I am because of my surroundings

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I want success from life and I want a family. So I need to surround myself with fun and exciting people. I need to surround myself in the right crowd.