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These benefits are possible due to the high amounts of vitamin C, bromelian and other enzymes, high fiber, and potassium.
Megan Ware RDN LD. Pineapple: Health Benefits, Recipes, Health Risks. Sep. 10, 2015. Retrieved from: http://www.medicalnewstoday.com/articles/276903.php?page=2
Pineapple. (n.d). Retrieved from: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=34
Dole Tube. DOLE Pineapple Growing and Harvesting (Youtube Video).