Create Your Soulful Life

A 1-Day Desire Map Retreat

Discover your core desired feelings and light up your life.

How do you want to feel?

In your heart, your body, your career?

When you wake up in the morning, when you speak your peace or when you go after what you want?

THE DESIRE MAP WORKSHOP (LEVEL 1) is proven for clarifying what you truly want in every area of your life, and using that powerful awareness to guide your choices from now on.

You will leave this workshop knowing your “core desired feelings” – a guiding system for your decision making. A GPS for your soul.

We’ll look at our perceptions around “feelings” and goal setting. We’ll examine how we drive and strive, and see where in our lives we experience freedom-and where we want more of it.

You will be guided through five life areas to explore your most desired feelings in:

 Lifestyle & Livelihood

 Creativity & Learning

 Body & Wellness

 Relationships & Society

 Essence & Spirituality

During the workshop we will create sacred space backed by a great music playlist and tied together with shared intentions.

We’re going to burn limiting beliefs (figuratively, and maybe literally).

We will offer up our own wisdom, relate and learn from each other-like women always do.

You will make some soul-anchored declarations and attach them to some every day PLANS. Poetic to the practical.

As we go soul deep with desire mapping, we’ll bend our body with some yoga, and fuel with great snacks and a fantastic and nourishing lunch!


*NOTE: Plan for aha’s and amazing clarification. After declaring their core desired feelings, people have been known to make changes. You may quit stuff, launch something, stand up, shine brighter, ask for more.

You may feel the way you’ve always wanted to.


Led by Kari Schmitz & Lisa Hayes

The workshop is limited to 18 spaces.

Date: October 10, 2015

Time: 9am-4:30pm

Location: The Flats at Cedar Grove. 3825 Cedar Grove Parkway. Eagan, MN 55122.

(651) 300-4085

Cost: $125.00

Sign Up Here:

Meet Your Facilitators

Kari Schmitz

Kari is an empowering holistic health coach, optimist, and truth & wisdom seeker. She is able to see the good in everything and everyone, and is happiest when she is helping others. She loves her kids, God, chocolate, mason jars, the beach, travel and adventures- big and small. She believes that being vulnerable and sharing all the messiness and imperfections of life is incredibly powerful and that what screws us up most in life is the picture in our head of how it's suppose to be. And most of all, that love can triumph fear. Every. Single. Time.

"My passion for sharing the Desire Map process came through me learning to say YES. To myself. To life. To having choices about what I want to do and how I want to feel. To freeing myself from following someone else's agenda and the routine of life. I want to dare others to find their way and understand they have a say in co-creating their life... one moment at a time. Connecting with your core desired feelings will guide you to not only live but feel incredibly and joyfully alive."

Core Desired Feelings: Abundant. Adventurous. Brave. Blessed. Joyful.

Lisa Hayes

Lisa is a Professional Development Coach, helping women find clarity, passion and excitement in their professional lives so they can be rock stars in their personal ones! She believes there is power when women share their whole selves with each other. We learn from others stories and journeys and it is inspiring and comforting. She is passionate about helping others, and is inspired by women everyday who are looking to deepen their awareness and develop themselves. There is a vulnerability when seeking the guidance and advice of others and is honored to do this for a living.

"Juggling all there is on our plate-wife, mother, sister, daughter, friend, volunteer, co-worker, boss, etc.- can take a toll on us. The Desire Map helped me get clear and in tune with how I want to feel in a given moment. It has been the center for how I live my life and what I coach. I believe self-awareness is the foundation for us to grow as individuals and the Desire Map is the right tool to help get you there."

Core Desired Feeling’s: Joyful. Inspiration. Strong. Energy. Calm.