Crossfit of San Augustine TX
Every Mon Wed Fri & Sat (Earned Not Given)
What is CROSSFIT
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency not only for the unknown, but for the unknowable.
What kind of fitness is CROSSFIT?
CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity).
Location: 803 Cross Dr San Augustine Tx
Phone: 936-936-2727
What is CrossFit?