BEXLEY AC THROWS GROUP

Information - News Page (Endorsed by Bexley AC)

Hammer/Discus area not in use from 23rd May to 4th June.

The grass in field area is under going its annual reseeding, fertilising and dressing.


This means the infield will be out of action for the following sessions 23/26/28/30 May and 2/4 June.




This is an affiliated site of Bexley AC, It has been set up to give information on the Throws group to athletes and their parents.

The aim is to put up useful information including current session plans, links to competitions and training videos. There will be no photos of young athletes or their information on this website.


Below is a link to the offical Bexley AC site

http://www.bexleyac.org.uk/

Training Days

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Tuesday & Thursday evening 6.00pm to 7.15pm. Sunday morning for Group 1 from 10.00am.


Group 1 specialist event

Group 2 rotation through all throws


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Current Session Plans 2019

April Sessions

Tuesday drills & short throws on main event.

Thursday alternate event drills & throws.



Short Sprint session on both nights.


Sunday 7th April

Club Champs pre-season competition, all throwing events available.

Also includes LJ,HJ, 100m, 200, 800m

https://www.youtube.com/watch?v=tHVMufMECPo
https://www.youtube.com/watch?v=7TcO-EpAG9A
https://www.youtube.com/watch?v=yXH7GcOduNo&index=3&list=PL0A52XkSGIKN_nPqbgi4wIxFJ2KhmT8o3
https://www.youtube.com/watch?v=vZJauZaKzZY
Power of 10

Check out results from matches, your current UK ranking, or look for open meetings

Contact details

Lynn Gallagher's contact details