Baltimore Feldenkrais Festival
A day of Awareness Through Movement®
3 classes – all FREE !!
~• For International Feldenkrais® Week •~
at the Susquehanna Yoga studio
Sunday, May 3rd, 12-4pm
Susquehanna Yoga/Meditation Timonium, MD 21093
Address: 12A W Aylesbury Rd, Timonium MD 21093
1st exit off Rte 83 north of 695 (Timonium Rd)
2nd Right, Aylesbury Rd, go .7 mile
You'll see a big Susquehanna Yoga sign on the Left
Come to ONE class or ALL . . .
Discover for yourself how much you can change in the course of an hour . . . Achieve better balance, increased flexibility, reduced stress & an overall boost in vitality!
This revolutionary approach to human learning through movement is based on the natural process we've used all our lives to adapt to any & all circumstances. . . . With the Feldenkrais Method we can make new, easier choices, creating new pathways in the brain.
Click here to read a chapter about the Feldenkrais Method® from the recent book The Brain's Way of Healing, by best-selling neuroscience writer Norman Doidge, on Salon.com.
Registration: 12 noon
FREE Classes: 12:15pm, 1:30pm & 2:45pm
Chair lesson at 2:45pm, for those with difficulty getting onto the floor.
Please bring an exercise mat or blanket . . . to be comfortable on the floor! (We'll have some on hand, if you don't have one.)
And bring water to drink (also available for $1/bottle).