Baltimore Feldenkrais Festival

A day of Awareness Through Movement®

3 classes – all FREE !!

~• For International Feldenkrais® Week •~

at the Susquehanna Yoga studio

Sunday, May 3rd, 12-4pm

Susquehanna Yoga/Meditation Timonium, MD 21093

Address: 12A W Aylesbury Rd, Timonium MD 21093

Directions:

1st exit off Rte 83 north of 695 (Timonium Rd)

2nd Right, Aylesbury Rd, go .7 mile

You'll see a big Susquehanna Yoga sign on the Left

Come to ONE class or ALL . . .

Discover for yourself how much you can change in the course of an hour . . . Achieve better balance, increased flexibility, reduced stress & an overall boost in vitality!


This revolutionary approach to human learning through movement is based on the natural process we've used all our lives to adapt to any & all circumstances. . . . With the Feldenkrais Method we can make new, easier choices, creating new pathways in the brain.


Click here to read a chapter about the Feldenkrais Method® from the recent book The Brain's Way of Healing, by best-selling neuroscience writer Norman Doidge, on Salon.com.

Newly added:

We'll be offering a few mini Functional Integration® (FI) lessons (in chairs), for you to sample the transformational one-on-one modality of Feldenkrais®.

Schedule

Registration: 12 noon

FREE Classes: 12:15pm, 1:30pm & 2:45pm

Chair lesson at 2:45pm, for those with difficulty getting onto the floor.


Please bring an exercise mat or blanket . . . to be comfortable on the floor! (We'll have some on hand, if you don't have one.)

And bring water to drink (also available for $1/bottle).

thanks

We'd like to thank the Feldenkrais Guild of North America & Susquehanna Yoga for making this event possible.