Stir Fry Crazy

Mind and body

Get All Your Veggies Together

Squash, Mushroom, Purple onions, Zucchini, Tomatoes, Spinach, Bell Peppers

and for the meat shrimp.

Benefits For Males

Mushrooms are a good benefit to males because they pack more potassium than bananas and they give men a 6 pack or they build them.

Benefits For Women

Tomatoes are a good source for girls and women because it lowers the risk of breast cancer