Stir Fry Crazy
Mind and body
Get All Your Veggies Together
Squash, Mushroom, Purple onions, Zucchini, Tomatoes, Spinach, Bell Peppers
and for the meat shrimp.
Benefits For Males
Mushrooms are a good benefit to males because they pack more potassium than bananas and they give men a 6 pack or they build them.
Benefits For Women
Tomatoes are a good source for girls and women because it lowers the risk of breast cancer