Depression and Suicide awareness

how do you know when you have a problem?

How can I tell if me or someone I know is depressed?

  1. odd eating habits..(overeating , under eating)
  2. feeling hopeless , worthless , empty , sad.. persistently
  3. odd sleeping habits..(over sleeping , not sleeping)

Warning signs of suicide?

  1. Talking about wanting to die often
  2. Giving away possessions to loved ones
  3. Saying goodbye to loved ones

Self-harm?

How can you tell if someone is harming themselves?

  1. unexplained marks , bruises , cuts
  2. wearing long sleeves , jeans even in hot weather
  3. questioning they are here .. etc..

Who can you go to?

  1. The national suicide prevention hotline .. 1-800-273-8255
  2. A councilor
  3. Close friend , or family member
DEPRESSION - Motivational Video