A type of grain
What nutrients does the grain produce
vitamin E, iron, zinc, magnesium, phosphorus and selenium
What time of day do you eat this grain?
Many times because you can get millet flour
What can you eat this grain with?
You can substitute up to 30% millet flour in your favourite baking recipes, and even more in foods such as biscuits so you can use this as a side dish
How much does this grain cost?
$2 to $10 prices may vary depending on the pound.