Hamden-North Haven Family YMCA
New Fusion Classes Starting 1/27!
Monday and Friday evenings will consist of Zumba + Zumba Toning. Please note that Friday's class will be lower impact and ideal for beginners.
On Saturday morning, wake up for a sizzling 75-minute Zumba + Zumba Toning + Zumba Sentao mix!
Monica will lead the regular Zumba portion and Monique will lead the Toning and Sentao portions. These combination classes will provide students with a cardio and strength training workout in one class. Come ready to sweat, tone up, and most of all have fun!
Zumba® Fusion Schedule
- Monday 7-8pm Zumba + Toning
- Friday 6-7pm Zumba (Low Impact) + Toning
- Saturday 8:45-10am Zumba + Toning + Sentao