Zumba Update

Hamden-North Haven Family YMCA

New Fusion Classes Starting 1/27!

Effective January 27th, licensed Zumba® instructors Monique Patrick and Monica Aversa will co-teach three classes a week that offer at least two forms of Zumba® Fitness in each class.

Monday and Friday evenings will consist of Zumba + Zumba Toning. Please note that Friday's class will be lower impact and ideal for beginners.

On Saturday morning, wake up for a sizzling 75-minute Zumba + Zumba Toning + Zumba Sentao mix!

Monica will lead the regular Zumba portion and Monique will lead the Toning and Sentao portions. These combination classes will provide students with a cardio and strength training workout in one class. Come ready to sweat, tone up, and most of all have fun!

Zumba® Fusion Schedule

  • Monday 7-8pm Zumba + Toning
  • Friday 6-7pm Zumba (Low Impact) + Toning
  • Saturday 8:45-10am Zumba + Toning + Sentao

Ditch the workout. Join the party!