Happy Holidays! from WODathome.com

Keeping it Humming through the Holidays!

Holiday Advice

Everyone knows holidays are a very difficult time to keep up a regimen of eating right and keeping up with your fitness. Our best advice is to enjoy them as much as possible!!! WOD at Home values a healthy living and taking care of yourself so you can enjoy this time with your family and friends. Have a blast!........


.....and work out!!! Travel and limited work-out resources may leave you with a great excuse to miss some WODs but our site is accessible ANYWHERE with internet and gives alternative exercises for limited equipment. NO ONE will be perfect during this time but it's very smart to spend the short time to do a WOD with what you have so you don't lose everything you have worked for. MAINTAIN what you have fought for. It's EASY to get out of shape, HARD to get back in.


Below are some great products we have recently discovered and have been a great addition to our gym...

Tis' the Season....

One-time Donation Opportunity

For December we will add a donation button to our site to give everyone an opportunity to help us continue to improve our product. We LOVE providing free convenient effective WODs to everyone and want to continue to do so forever! If you enjoy our site and want to help out by donating, then GREAT!