Fitness Classes

in the Meadows

To Register

Call the Grange at 303-814-2358 or Click Here to register online!

Weekly Yoga


Looking for a yoga class to get energized while helping you build strength and flexibility? Fitness instructor Jasmine Rinehart will be at the Taft House to teach a unique yoga class. Using a Power Yoga format, this fast-paced intense practice combines breath- linked movement to improve coordination and balance and increase range of motion and flexibility. It is an essential component of any cross training fitness plan when you are striving for that “one extra degree”.


Dates: Tuesdays

April 4, 11, 18, 25

Time: 5:30 pm-6:30 pm

Age Requirement: 16+

Cost: April $40 Resident/$45 Non-Resident

Registration Deadline: One week before the start of each month

Location: Taft House

Special Note: Must pre-register for entire month-long class

Please bring your own yoga mat.

Zumba and Zumba Toning

Zumba

Are you looking for a fun work-out that leaves you smiling as you leave class? Zumba is for you! Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning fitness party. Based on Latin and World rhythms Zumba is a total workout that includes cardio, muscle conditioning, balance and flexibility. Whether you are new to Zumba or a diehard Zumba lover this class cannot be missed!


Date: Wednesdays

April 5, 12, 19, 26

Time: 6:30 pm-7:30 pm

Age Requirement: 16+

Cost: $40 Resident/$45 Non-Resident

Registration Deadline: April 1

Location: Taft House

Special Note: Must pre-register for entire month-long class

To Register

Call the Grange at 303-814-2358 or Click Here to register online!