Suwanee Weekly Market News


Suwanee Whole Life Co-op

Order on Our Website: Fridays to Sundays

Pick Up Location: 1300 Peachtree Industrial Blvd, Suite 1104, Suwanee 30024 at Cultured Traditions

Pick Up Date & Time: Thursdays from 1 pm to 3 pm

Market Highlights

Order Extra this week! Market will be closed June 1st - No change for Fresh Harvest Baskets. You will still be available to pick up your produce basket at Cultured Traditions since the team will be in the kitchen. Delivery will not be offered. Order extra this week if you need to!

FREE Tasting at Pick up on Thursday! Cultured Traditions will be having a tasting of their fermented products during pick up next week. They have some new flavors and items they want you to try out.

Fresh Harvest Discount Code for 1st basket - Use SWLC as your referral when signing up and receive $10 off your first produce basket

New Items on the market!- Check out some of the new items this week:

Prepared Foods - Tabouli salad

Veggies- Sweet Onions, Lettuces, Napa Cabbage, Cabbage - Stonehead

Meats- Grass Fed Beef Brisket, Bones, and combo packages

Copperhead Homestead Grass fed Beef - They are fully stocked back up and lots of cuts are listed this week!

Leilani's Gardens Vacation and Farm Tour - Leilani will be on vacation this week. Their farm tour will be Saturday, June 17th at 10am. There are more details below in this newsletter. To RSVP click link in newsletter.

Cedar Rock Vacation - Sam from Cedar Rock (raw jersey cow milk) will be on vacation June 13th and 15th so order extra June 2-4 for June 8th delivery.

Pastured Chevron (Goat Meat) - Back in Time Farm has listed select cuts and sausage on the market this week.

New PayPal payment option - In addition to credit card, DWOLLA, cash & check, I've now added a link to pay for your market items via PayPal. Look for the link on the MARKET tab to initiate payment.

Copperhead Homestead Grass fed Beef - They are fully stocked back up and lots of cuts are listed this week!

Delivery is now available! We are now offering home delivery! This includes all co-op market items and your Fresh Harvest produce basket. See more details below in this newsletter.

New Farm! Pearl Mill Farms will be offering pastured pork on the market starting this weekend. They use hydroponics fodder (seed sprouts from barley, sunflower and peas) as the main food source for their livestock.

June 1st pick up- no market items, only Fresh Harvest baskets

June 1st pick up

As all of you know I rarely close the market but it’s time for a quick break. The market will be shut down June 1st. Please consider doubling up on items you will need that week.

No change for Fresh Harvest Baskets. You will still be available to pick up your produce basket from Cultured Traditions. Feel free to add on to your baskets if you need milk,eggs, and other Fresh Harvest add-on items. They will be in your FH basket.

Fresh Harvest - Produce Baskets - Sign Up Info

Below are instructions if you want to set up an account to have your Fresh Harvest produce basket delivered to our Suwanee pick up location at a discounted co-op rate. Use SWLC as your referral when signing up and receive $10 off your first basket!

You can make exchanges, add on items, no weekly commitment, payment is directly with them, and receive high quality organic fruits and vegetables. 15% co-op discount will be applied to your basket order.

Here is the process for signing up:

- Go to
- Click “Sign Up” in the top right corner
- Select a type of basket
- Select frequency of delivery
- Input personal information
- Select “Suwanee Whole Life Co-op” as your ‘Delivery Location’ from the scroll down menu
- Receive 15% off every basket!

You will receive the “harvest email” on Wednesday afternoons. It will let you know what is coming in your basket the following week. You have until 2pm Friday to make customizations or add additional items.
You can make as many customizations as you like and that will not change the price of your basket. Then you will receive your basket the following Thursday at our Suwanee pick up location.

If you have questions please give them a call at 770-847-6630 and they will be happy to help you!

Lellani's Gardens Tour

Saturday, June 17th, 10am

4141 Highway 53

Dawsonville, GA

Come out and meet Leilani, Alan, and Casey from Leilani's Gardens! You'll see the Farm and Nursery growing organic-standard Certified Naturally Grown Produce (no Chems or GMOs) . Our nursery grows your vegetable plants and herbs in organic soil as well as unusual (and very lovely) perennials, beautiful Hanging Baskets, lovely Annuals, and many other flowering plants that you see on the market. We can't wait to show you where your food and plants come from! This is the Saturday before Father's Day so if you have a Dad that loves gardening this would be a fun event for him and/or great gift ideas for you favorite gardener.

RSVPs are enabled for this event.

Pearl Mill Farms

I'm very excited to welcome PEARL MILL FARMS to our family of growers and producers!

Pearl Milll Farms is located on beautiful Richard B. Russell Lake in Elbert County, Georgia. Started by two families (one is a Suwanee Whole Life Co-op member) that have divinely partnered together for the purposes of sustainably raising all natural beef, poultry, eggs, pork, goat milk (LaMancha) and related dairy products – all of which they happily provide to friends, family and the local community. In addition, they are utilizing hydroponics fodder (seed sprouts from barley, sunflower and peas) as the main food source for their livestock. They make their farm available for farm tours and hands-on educational activities as well! Looking forward to our co-op taking a tour soon! In the meantime here's a virtual tour video. More videos will be posted soon

Wellness Partner

Dr. Rick Dietz Partners In Health, PC


Dr. Jean Lawrence, CN, MH, MI, CFMP, ND, NMD, PhD

Dr. Lawrence is a Certified Nutritionist, Master Herbalist, Master Iridologist, Doctor of Naturopathy, Certified Functional Medicine Practitioner, Doctor of Natural Medicine and has a PhD in Natural Medicine.

Do you struggle with lack of energy, weight gain or stubborn weight that wont get lost? Are you desiring to get off blood pressure, cholesterol or thyroid medications using a safer more natural approach? Have you or a family member been diagnosed with GERD, irritable bowel disorder, leaky gut, hypothyroidism, endometriosis, auto immune disorder, hypoglycemia, insulin resistance, autism, ADD, adrenal insufficiency, digestive issues, cardiopathy, chronic fatigue, stress, memory problems, or something else? Dr. Lawrence will take the time to listen to your needs, thoroughly evaluate all lab tests and take the time to explain your problems and the solutions rather than just treat your symptoms.

Dr. Lawrence uses tests to find the underlying causes of the conditions your body is experiencing. Food allergies/intolerances, toxic chemicals, heavy metals, parasites, fungal infections, anemia, systemic inflammation, etc., by utilizing blood work, hair analysis, saliva testing, urine and stool analysis, and nutrition response testing to find missing pieces to your health puzzle.

Dr. Lawrence believes that the more educated you are about your health, the better your life will be! Make an appointment and take the first step towards improved health today!

Dr. Rick Dietz Partners In Health, PC

Chiropractor in Suwanee, GA

3525 Lawrenceville-Suwanee Road

Suite 102

Suwanee , GA 30024


Delivery to your home is now an option!

I have received many requests for an alternative to picking up since our current time frame is during working hours. So we are now offering home delivery! This includes all co-op market items and your Fresh Harvest produce basket. Below are more details. Please read carefully if you choose this option. We will deliver starting this upcoming Thursday.

Home Delivery Guidelines

Home delivery is only available for orders paid by credit card or Dwolla online in advance. No cash or check orders. Our delivery drivers will not be collecting any payments.

Delivery fee - $12 flat fee

Delivery radius – We will deliver within a 10-mile radius of Suwanee Whole Life Co-op pick up location (1300 Peachtree Industrial Blvd, Suwanee 30024).

What will we deliver – All your ordered co-op items including Fresh Harvest produce baskets

How do I add delivery to my order? - Go to market website ( and add *DELIVERY* to your order. I will appear in your cart as an item. Make sure your address on file is correct. We will use this as your delivery address. If you need us to deliver somewhere else besides that address, please leave that address in “Comment to Grower” section of your order at checkout.

How does it work? – We will deliver your ordered items to your address on file between 1pm to 7pm on Thursdays. Please leave out a cooler for your perishable items (milk, meats, veggies, etc). If you have perishable items but no cooler we can NOT leave your items. Fresh Harvest produce baskets already have cooler packs in them so you don’t need to leave out a cooler for that. Our delivery driver will leave your paid invoice in your mailbox and will note the time of delivery. We cannot take specific time requests and this time.

For your first delivery - please specify in the “Comment to Grower” section of your order at checkout- Your subdivision name and instructions where you want us to leave your items. If you live in a gated community please include gate code or put Suwanee Whole Life Co-op on your visitors list. We will keep this information on file so you only need to enter once.

Our delivery team – Here’s our team! Just wanted you all to see them so you’ll recognize them when they come to your home.

Here's our awesome delivery team!

Upcoming Group Buys/Vendors of the Day

Below is a list of upcoming co-op group buys to help with planning and budgeting. All dates are subject to change.

Group Buys:

Carrell Farms - pastured water buffalo, alpaca & lamb- 6/2 - 6/4

Fermented Cod & Skate Liver Oil (Green Pasture) - 6/9- 6/11

Organic coconut oils & pantry items (Wilderness Family Natural ) 6/16 - 6/18

Upcoming Farm Tours - (More details as we get closer to date)

Leilani's Gardens (CNG Produce) - June 17th at 10 am

Upcoming Farmer/Vendor of the Day:

About Us

We are an online farmers market that strives to provide the community convenient access to nutrient dense, organically grown foods and healthy products that contain No Antibiotics, No Hormones, No Synthetic Fertilizers or Chemicals, No Additives, such as MSG or Nitrates, No GMO Soy and No GMOs.

Click Here to Order (Fridays to Sundays)

Market is open for online orders Fridays starting at 7:30 am to Sundays ending at 6 pm. Pick up is in Suwanee at Cultured Traditions on Thursdays from 1 pm to 3 pm only. Please make sure you understand how we work before you order.